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Protein crepes
Scoop out about ¼ cup mixture on pan and swirl to spread to form a circle. Ingredients 2 whole eggs 2/3 cup of egg whites 1/2 cup unsweetened almond milk 2 sachets of stevia, or a 1/4 teaspoon 1/2 tsp vanilla extract 2 tablespoons coconut flour 2 tablespoons vanilla protein powder pinch sea salt. Read customer reviews & find best sellers. Pour 1/3 of the batter in a nonstick pan (spray pan with no-stick spray if necessary). Scoop out about ¼ cup mixture on pan and swirl to spread to form a circle. 1 cup oat flour, 1 cup almond milk, 4 large eggs, 1/8 tsp vanilla extract, 2 tbsp maple syrup.
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Scoop about 1/2 of the mixture (if using an 8" pan) or 1/3 of the mix if using a smaller pan, into the pan and rotate pan around so the batter spreads thin. Ingredients 1 Scoop Protein Powder - Vanilla ½ Cup Rolled Oats 2 Tablespoons Flaxseed Meal ½ Teaspoon Ground Cinnamon ½ Cup Cottage Cheese - Fat Free (or Greek Yogurt) ½ Banana ¾ Cup Liquid Egg Whites - 12 Tablespoons (or 4 Large Egg Whites) 1 Teaspoon Vanilla Extract. Nutrition for Protein Crepes These crepes are so easy and only have 2 ingredients, eggs & Protein powder. So when we think about the nutrition of this recipe, let’s just say it is very high in protein and low in carbohydrates. Deutsche Meisterschaft, bereits zum 7, krafttraining mit schnupfen. Mal in Bochum, statt Deutschen Meisterschaft der. 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